NEWS
Lunch Box Sessions
We are also offering a new "Lunch Box" program that is a fast-paced
and effective 30 minute workout that's designed specifically for the busy
professional. It is a tightly packed circuit-training system consisting of
Thai Boxing Fitness and full-body conditioning drills!
Click here for more
information.

Alford Sports Center
Liam Prophet wins in a C class fight.








Please find a small selection of pre and post fight pictures below.
All images supplied by Max Bamber Photography please find her website at www.maxbamberphotography.co.uk




