MIxed Martial Arts.

One of today's fastest developing sports, MMA (Mixed Martial Arts) is becoming the sport of choice across the globe. Combining the disciplines of Boxing, Judo, Freestyle Wrestling, Muay Thai, Brazilian Jiu Jitsu and many more - it is described as 'the complete martial art'.

The UFC (The Ultimate Fighting Championship) is the largest promoter of MMA and holds several worldwide events every year with countless fighters competing from across the globe.

MMA's focused drills improves fitness and strength, gives increased flexibility and agility and will also decrease stress levels and help boost self-confidence. This total body toning session provides the opportunity to become skilled in a wide variety of martial arts and become the ultimate athlete with the potential to achieve success in MMA competitions.

The class is led by a qualified instructor in a safe and well-structured environment. Tailored to individual needs, it will enable you to get the maximum benefit out of your workout, whilst learning new skills every session.

NEWS

New Sessions.

We are currently offering new classes in MMA (Mixed Martial Arts) and Circuit Training please click for further information.

Please click here for the new "Lunch Box" program, a fast-paced and effective 30-minute workout that's designed specifically for the busy professional.

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Please click here to go to "Fighter's Corner" here you can find out fight results and see images from the shows that the Supergym Fighters have taken part in. We will also be posting the newsletter here and any other club information.

So please keep checking back!