Class Structure
Beginners and Intermediates | Juniors | Ladies | Sparring Class | Fighters Class | Lunch Box
This is a class for those who wish to compete as a Muay Thai Fighter. It is designed to see how far your technique coupled with the bag and pad work have improved. The sparring classes are controlled and monitored but does involve full contact as a result of this you must wear protective equipment in order to take part. Your previous skills will be built upon using new techniques such as knees and clinches.
Equipment Requirements
(All of the above can be purchased from the Gym Shop)
NEWS
New Sessions.
We are currently offering new classes in MMA (Mixed Martial
Arts) and Circuit Training please click for
further information.